YogaWorks for Everybody: Fit Abs

0.0 2009 52 min
NR
Documentary

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Y…

About

Key details for this title

Director
Andrea Ambandos
Classification
NR

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