Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

0.0 1998 38 min
NR
Documentary

Developed by Thích Nhất Hạnh himself, the exercises taught here combine simple stretching and graceful gestures with mindfulness meditation. Join Thich Nhat Hanh and Plum Village monk Brother Michael to explore ten uniq…

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