Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

0.0 1994 37 min
NR
Documentary

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts,…

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NR

Cast

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Joe Weider Himself / Presenter

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