The Master's Hammer and Chisel - Hammer Build Up

10.0 2015 30 min

Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-…

Cast

The cast behind this title

Sagi Kalev Himself

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