The Firm Cross Trainers - Firm Strength

0.0 1995 59 min
NR

Designed as a pair, FIRM Strength and FIRM Cardio cross train by varying the sequencing of exercises: FIRM Strength shapes muscle by first working the upper body, then the entire lower body, and FIRM Cardio burns fat us…

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Director
Anna L. Benson
Writer
Mark S. Henriksen
Classification
NR

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