Jillian Michaels: Lift and Shred Workout 1

0.0 2017 30 min

Lift and Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30-minute workouts that progress in difficulty…

Cast

The cast behind this title

Jillian Michaels Herself

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